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Wellbeing

Humming Puppy

First, love the name. It instantly makes you feel warm and fuzzy, right? And that’s even before you step inside this Praharn yoga studio. The “hum” is the sound of Tibetan singing bowls, playing at a frequency that matches the brain’s gamma waves and is said to encourage peak performance. There are four classes to choose from – Mellow Hum, Unified Hum, Dynamic Hum and Foundation Hum – with each designed around the strengths of the instructors, and a tiered studio means every participant can clearly see the instructor (for the wallflowers out there, you can book your preferred spot at the back of the studio). Mats, additional equipment and towels are all provided, and stick around for the post-class tea and coconut water in the lounge. Good vibrations, indeed.

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Studio 2, 22 Cecil Place,
Prahran, VIC 3181

(03) 9510 3719

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Humming Puppy

Prahran, VIC 3181

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